About Me
Dedicated Counseling Services
By combining dedicated counselling services with complementary alternative therapies, my approach helps you realign mind, body, and spirit. I utilize CBT, mindfulness, meditation, and other processes along with talk therapy to fully consider how your thoughts and feelings can affect your physical health, as well as exploring how the body can help to heal the mind. Looking at all aspects of your life, I approach good mental health with an open mind and an open heart.
Contact Me
Let's Connect
To book an appointment and take the first step towards your healing journey, please fill out the form below. Your information will remain confidential, and I will reach out to you promptly to schedule a convenient time for your session.