Individual Therapy

I provide one-on-one therapy in a safe and confidential space where you can explore your thoughts, emotions, and challenges. With a specialization in treating depression, anxiety, trauma, adjustment, stress management, and substance abuse, I am dedicated to helping you overcome obstacles and achieve optimal mental well-being.

What sets my individual therapy services apart is my personalized approach. I understand that each individual is unique, which is why I tailor my therapy sessions to your specific needs and goals. Together, we will establish mental health goals and work collaboratively towards achieving them. Whether you're seeking support for managing depression, coping with anxiety, processing trauma, or addressing substance abuse, I am here to guide you every step of the way.

Also, I offer online therapy, making it easy and convenient for you to get the mental health help you need from anywhere in Illinois. You don’t have to leave the comfort of your home or office to receive the quality care you deserve. With just a click of a button, we can connect and start working towards your mental health goals. 

At MBH Therapeutic, I believe that everyone deserves access to quality mental health care. My services are priced at $150 per hour, and I also offer a sliding scale for self-pay clients to ensure affordability and accessibility.

Take the first step towards personal growth and well-being. Contact me today to schedule an individual therapy session. Let's embark on a transformative journey towards a healthier and happier life together.